What is Bowen Therapy
Bowen Therapy was developed by the late Tom Bowen in Geelong, Australia. Bowen Therapy is sometimes called the homeopathy of bodywork
Why I Love Bowen Therapy
I’m drawn to Bowen Therapy’s gentle, non-invasive approach. It works with the body’s natural healing mechanisms, empowering individuals to find relief and balance from within.
One of the aspects I appreciate most about Bowen Therapy is its versatility. It can be used to address a wide range of physical and emotional conditions, from chronic pain to stress and anxiety.
I’ve witnessed firsthand the incredible benefits of Bowen Therapy for people of all ages and backgrounds. It’s a truly empowering technique that can help individuals improve their quality of life and achieve optimal health.
How Bowen Therapy Works
This unique, gentle, holistic technique helps your body heal, manage pain, relax, and regain balance. It stimulates the entire body to activate its own healing mechanism.
My Bowen-specific moves deliver signals stimulating the body to heal itself, often profoundly. The moves are gentle but purposeful and can be done over light clothing. It is safe for all ages (from newborn to elderly) and all degrees of health, even during pregnancy.
Bowen Therapy works via various systems of the body. It works with the fascia, which is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, nerve fibre and muscle in place. It also influences the nervous system by restoring balance via the autonomic nervous system (ANS). The ANS controls over 80% of bodily functions and is very susceptible to external stressors. Most people today live in a constant state of high stress and sympathetic ANS over-stimulation (fight, flight or freeze mode). Healing can occur only after the ANS shifts from sympathetic to parasympathetic dominance (rest, relax and repair mode). Bowen Technique enables that shift. Additionally, it also influences the acupuncture meridians.
Bowen Technique facilitates the body in healing itself, with minimal intervention.
It has achieved remarkable results over the last half-century and has been shown to help with a range of injuries and conditions including:
- back pain and sciatica
- • Digestive and bowel problems, constipation
- TMJ and jaw problems
- migraines and headaches
- Stress, anxiety, tension, depression, emotional issues, and trauma
- Lack of energy and adrenal fatigue
- Fibromyalgia and Chronic Fatigue Syndrome (CFS)
- Hip, knee, ankle, and foot problems
- Endocrine (hormonal) system imbalances
- Menstrual and hormonal irregularities, hot flushes, and infertility
- Neck and shoulder problems (e.g., frozen shoulder)
- Asthma, respiratory issues, and hay fever
- RSI, carpal tunnel syndrome, tennis elbow, sports, and other injuries
- Lymphatic drainage
- Whiplash
- Discomfort in pregnancy
- Sleep disorder
- ADHD
- Baby digestive issues, feeding & sleeping problems
- Recovery from illness and surgery
- Management of chronic conditions
- Wellbeing and illness prevention
- Wellbeing and illness prevention
- and more.
Experience the Benefits of Bowen Therapy
If you’re seeking relief from pain, stress, or other health challenges, Bowen Therapy may be right for you. Schedule your appointment today and discover the transformative power of this gentle, effective technique.
- Whiplash
- Adrenal fatigue
- Stress, anxiety, tension, depression, trauma
- Asthma and respiratory issues
- Jaw and TMJ problems
- Discomfort in pregnancy
- Sleep disorder
- Constipation
- ADHD
- Baby digestive issues, feeding & sleeping problems
- Recovery from illness and surgery
- Management of chronic conditions
- Wellbeing and illness prevention
7 Wideview Ave, Woodford, NSW
Mobile – 0404 110 764
info@betterhealthbowen.com.au
Mon 8am – 8pm Tue 8am – 5pm Wed 8am – 5pm Thu 8am – 8pm Fri Closed
Sat 10am – 5pm (by special arrangement) Sun 5pm – 8pm (by special arrangement)